Quinoa – Superfoods, Episode 7

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Quinoa is misunderstood. Not only do people pronounce it wrong, they don’t know what it is. This week on Superfoods, we’re going to teach you how and why you should amp up your carb intake with protein-rich quinoa.


This weekly show spotlights super healthy foods and shows viewers how to incorporate them into their everyday diets. Get the skinny on everything from kale to pomegranates, learn delicious and easy recipes, and pick up tricks on how to add these super foods into the dishes you already love.


  1. L Scott says:

    Thanks for the video. Recipes start at 6:30.

  2. Vegan channel ?

  3. gra3456 says:

    nice job! im doing a story on quinoa and this was a great reference!

  4. Lydia Deetz says:

    You lost me at cheese…. nice informative video but I'm just confused why someone who cares about nutrition would have cheese. Almost makes this null and void

  5. Waled Kamal says:

    i will cook it in Xmas menu

  6. Nasa also sends candy into space…

  7. angielious says:

    might try it.

  8. MEHUL MANGLA says:

    Protein rich ? lol

  9. i eat quinoa 5 days a week

  10. Shekar Reddy says:

    A great informative video with cool closeups but audio – not so much. It was completely ruined by LOUD, distracting and annoying background music. You could have lowered the volume of the music track in post production. Remember, viewers will tolerate bad video and bad lighting but will not forgive you for bad audio if they cannot hear it clearly – it becomes unbearable and unwatchable.

  11. Great video! loved all the recipes, music.

  12. Great recipe ideas

  13. Dianez Smith says:

    Cool! I just learned a lot while eating red quinoa

  14. Can I ask why you don't use the mushroom stalks and green from leeks? That's half your food wasted and to me the green bits are the best.

  15. The music is to loud that i cant hear you properly. Sry but I had to stop it

  16. Hamza h says:

    what can u replace the wine with

  17. Im bolivian and Quinoa is the best…Try Quinoa "Real" that is the real thing

  18. semsomilia says:

    Video is great but the music is way to loud!!!

  19. music its too loud

  20. love the video but please find a way to record without shaking the camera so much ><

  21. GSBA says:

    Love your channel! You are awesome!

  22. yositl says:

    please say quinoa with a N!! like NANCY. Don't say it with a W- sound awful!

  23. Lynsha V says:

    Are you going to make more videos ? I love your channel !!

  24. Amazing video with explanation of benefits plus recipes! Thank you so much!!! Love your videos, very good job!

  25. Jowel Flores says:

    How about Quinoa?

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