“Super Shake Recipe” ► game day food & soccer tips for nutrition



“Super Shake Recipe” ► game day food & soccer tips for nutrition are explained in this progressive soccer training video. This super-shake is great for pre game meals and what to eat before soccer games but also general health, muscle building, and energy.

If you want more ideas on game day food or pre game meals I have more soccer nutrition videos on my channel, here are some:

Soccer Nutrition Tips – Tips for soccer players
https://www.youtube.com/watch?v=KeKBrx61DuM

Pre Game Meals For Soccer
https://www.youtube.com/watch?v=V6HkI5o8OV8

What To Eat Before Soccer Games
https://www.youtube.com/watch?v=JuDHd1rqjLE

If you have any other questions about game day food or general soccer tips about soccer nutrition or just how to play soccer in general comment below and I will respond when I can.

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Remember, game day food is important but your basic soccer nutrition diet must be consistent throughout the week. If you know what to eat before soccer games that’s great but it won’t make a big difference if you eat poorly throughout the whole week.

For more soccer tips and soccer training ideas visit my website and subscribe to my youtube channel, progressive soccer training and http://www.progressivesoccertraining.com

Are you looking for more soccer training videos?

Here are some specific playlists you may find valuable:

► Soccer Skills: http://bit.ly/soccer_skills_playlist
► Soccer Tricks: http://bit.ly/soccer_tricks_playlist
► Soccer Tips: http://bit.ly/soccer_tips_playlist
► Soccer Drills: http://bit.ly/soccer_drills_playlist
► Soccer Tactics: http://bit.ly/soccer_tactics_playlist
► Soccer Training: http://bit.ly/soccer_training_playlist
► Soccer Fitness: http://bit.ly/soccer_fitness_playlist
► Soccer Defending: http://bit.ly/soccer_defending_playlist
► Soccer Shooting: http://bit.ly/soccer_shooting_playlist
► Soccer Ball Control: http://bit.ly/soccer_ballcontrol_playlist
► Soccer Dribbling: http://bit.ly/soccer_dribbling_playlist
► Soccer Nutrition: http://bit.ly/soccer_nutrition_tips
► Soccer Confidence: http://bit.ly/soccer_confidence_playlist

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Here’s the link for this video:
“Super Shake Recipe” ► game day food & soccer tips for nutrition
https://youtu.be/quIAWmxuIEI

Thanks for watching this video about game day food and soccer tips on soccer nutrition. I hope you found these tips for soccer nutrition valuable and you have a better idea of what to eat before soccer games and some ideas for pre game meals as well as general healthy habits.

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Most importantly…
Get started with this FREE private video titled:
► “10 Advanced Soccer Secrets Your Coach Isn’t Showing You”
http://www.progressivesoccertraining.com

Thanks for watching this video:
“Super Shake Recipe” ► game day food & soccer tips for nutrition



29 Comments

  1. Nikola says:

    just one tip…you must put black pepper with tumeric in your smoothie…otherwise you will get 2000 % less benefits of tumeric. literally 2000%. google it for scientific explanation

  2. Enes Ovat says:

    What about raw eggs?

  3. Adolf Hitler says:

    Lol my mom calls it fruitpuria

  4. Ch. Arham says:

    I need the list of ingredients please…

  5. PR3FiR3 says:

    please do a video how to get faster reflexes at home for soccer.

  6. GaMeTiMe says:

    can you write this list ?

  7. Faariz B says:

    How does it tastes

  8. 19 FreeKickz says:

    can you list the recipes ?

  9. Cam you please help me with my mom and soccer she won't let me play with my friends

  10. Hi Dylan, can I put some Oatmeal into the mix?

  11. Hoyt's Life says:

    I don't know if you know this but sometimes in your videos the background music gets really loud for like 2 seconds

  12. ktd11 says:

    dylan i appreciate all youre doing to make me become a better player thnx for the advice great vid

  13. Justin Reyes says:

    Hey Dylan!You been to Singapore?

  14. moiz ansari says:

    From snapchat ❤️

  15. Joshua Yap says:

    dylan u wearing a singapore shirt?Im from Singapore.

  16. Salah Alamri says:

    Hi there, could you please tell me what is the name of your blender? Thanks

  17. theproisback says:

    Nice Singapore shirt! 🙂

  18. i like your shirt bro! im from that country tho!

  19. Jay Mehta says:

    Hey Dylan what is best way to improve outside cut with close control?

  20. Hey man U do have a very nice channel , keep going bro , peace from Bahrain ! ^_^

  21. Luis Ortiz says:

    Definitely gonna do this

  22. JMA 2000 says:

    I use oranges and celery with spinach, chia seeds, flax seed, and it tastes great.

  23. excel366 says:

    I remember I had a dietitian as a mentor and she used to tell me that shakes were really bad for you because your body is so used to taking time to digest the whole meal for about two hours. Drinking a shake gets sugar into your blood stream in about 15 min which makes your pancreas work harder my releasing a lot of insulin to lower your blood sugar.

  24. whats your workout routine?

  25. I am 16 is it good for me to put on it protein

  26. Eme Nike says:

    I love your vids but a video like this would be benefitial for the less knowledged viewers if it had more to it than you just saying it's healthy. For example the basic nutritional info like kcal carbs proteins and fats because it is important for young athletes in general to gain this basic knowledge about what they're eating preferably from a youtuber over a teacher. I'm only 17 myself but I sure would have liked to stumble across a vid like this 3/4 years ago explaining about nutritional values and that:)

  27. Eric Li says:

    Singapore Sam's! A true Calgarian.

  28. bel says:

    And it was delicious when i made my own one

  29. Solomon Chai says:

    would you recommend adding milk instead of water for my super shake? or is that a bad idea?

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